Thursday, June 09, 2011

Tri Training Classes for June 11-12

Saturday – Trek Beginner Class

Swim across the lake at 7am. Meet at the beach a little before 7:00; we’ll start the swim from the south end of the beach, near the green fence.

Note 1 – if you don’t feel confident swimming the half mile distance at this point, then you can either swim on your own at the beach or meet us about 8:00 for an abbreviated class at the beach.

Note 2 – if you want to swim longer, we’ll swim back across the lake once everyone has done the half mile swim.

We will reconvene in the gassy area around 8am for a short class.  Bring your swim and run gear.

Sunday – All Trek and Pleasant Prairie classes

Both Saturday and Sunday classes – Sunday is the Conquer the Open Water clinics with Pro Triathlete Lauren Jensen.

7:30 to 9:00am – Intermediate/Advanced session

9:00 – 9:30am – Fix a bike flat clinic – if you want to see how to do it, then stay a little after the Intermediate Clinic or come a bit before the beginner clinic.

9:30 to 11:00am – Beginner Clinic