Drop-in Triathlon Workout for May 20

Workout will be lake swim and a run, at Silver Lake Park [ Directions || Map ]

1. Open water swim: swimming in a wet suit, sighting, water entry & exit
2. Run on road around the park (1-1/2 mile loop, hilly). If the water conditions are not suitable, or if you don’t have a wet suit and don’t want to swim, you can just do the run.

Sunday, May 20, meet at the beach at 7:00-7:15am.

Please note you MUST register at the RecPlex Guest Services Desk in advance and bring receipt to the workout. There is no registration at Silver Lake. $10 RecPlex member / $15 non-member.

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Drop-In Tri Workout for May 13

Drop-In Tri Workout for Pleasant Prairie Triathlon, Sundays 7-9am @ RecPlex. $10/$15 per session.

May 13 session is swim/run brick: Aqua Arena + running path. Meet in Aqua Arena at 7:10 ready to swim.

Note: You must register at the RecPlex Guest Services Desk in advance and bring receipt to the workout.

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REMINDER: no classes/workouts Sunday in Pleasant Prairie

A reminder that there will not be the Trek to Danskin Triathlete class and the Drop-In Triathlon Workout at 7am this Sunday (8/7) in Pleasant Prairie at Lake Andrea. Those interested can attend the we.CAN.tri Triathlon in Woodstock, IL and do the bike course with me.

Final Drop-In Workout will be Sunday, August 14 - race simulation.

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Sunday: Trek to Danskin & Tri Workout drop-in, Iron Girl Ride

Sunday, July 24 Classes:

• Trek to Danskin Class, 7-9am at Lake Andrea Beach
• Tri Workout Drop-in, 7-9am at Lake Andrea Beach (swim & run workouts)

Iron Girl Triathlon Training Ride:

For those interested, meet at North Beach Park in Racine:
9:30am - swim / check out swim course
10:00am - ride of bike course [course map here]

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