Friday, February 26, 2010

Half Marathon Training Program

Prepare for the Wisconsin Half Marathon in Kenosha on May 1st.  Participants will receive running workouts with strength training programs and running logs.  The training is geared for intermediate to advanced running with some running experience.

February 28 - April 25
Sundays, 8am - 10am
Program Code: 22352-02
Fee: $72 RecPlex Member / $86 Non-Member
Instructor: John Morehouse

Wednesday, February 24, 2010

Tri Swim Clinic beginning Feb 28

The Tri Swim Clinic begins this Sunday, February 28. The class is full, with a waiting list, and we are looking at the pool schedule to see if we can add another class.

FINIS Zoomer Fins (Blue, Size-E)Reminder to all participants: bring “Zoomer” type fins to each class session, including this Sunday. These are the swim fins with short blades – not the long blades like skin and scuba divers wear. “Zoomer” is a brand name; this type of fin is made by a number of different companies. Just make sure to get the short bladed swim fins. These fins are available at Kiefer in Zion (off Hwy 173, east of Green Bay Rd), and other retailers who carry swim gear.

Saturday, February 20, 2010

Winter II Tri Training

Winter II classes begin the week of February 22:

Triathlon Cycle: Thursdays, 7-8pm
Tri Swim Clinic: Sundays, 7-8am
Tri Brick: Sundays, 8:30-10:00am

Saturday, February 13, 2010

Winter II Registration

Registration for Winter II Triathlon class is now open for RecPlex members. Non-member registration opens Tuesday, February 16.  Register by the end of the day on Thursday, February 18 and receive $5 off the program fee.

Triathlon Swim Clinic - last class session before Fall - Sundays, 7:00-8:00am, Feb 28 through April 25.  $23 RecPlex Members / $37 Non-Members

Tri Brick - last class session before Fall - Sundays, 8:80-10:00am, Feb 28 through April 25. $23 RecPlex Members / $37 Non-Members

Triathlon Cycling - Thursdays, 7:00-8:00pm, Feb 25 through April 22. $26 RecPlex Members / $42 Non-Members

Tuesday, February 09, 2010

Danskin Registration Open

Registration is now open for the Danskin Triathlon at Pleasant Prairie on August 22.  Download a registration form here, or register online.

Friday, February 05, 2010

Sunday classes resume this weekend

New Triathlon Logo Decal Sticker Swim Bike Run Cycling
Reminder: Tri Swim Clinic and Tri Brick class resume this Sunday, Feb 6

Monday, February 01, 2010

RecPlex Indoor Triathlon Results

Congratulations to Bill Gilmore and Jodi Staral, overall winners in the RecPlex Indoor Triathlon #1 on January 31.  Overall Results and Age Group Results have been posted.

Next race is Sunday, March 7.