Saturday 4/20 Classes

Saturday, April 20 classes will meet in Kenosha on the running path on Simmons Island. We will meet at the top of the hill from the Beach.

Dress warm; it'll probably be a bit chilly!

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Google Map is here and you can also get directions. 

Half Iron & Half Marathon class: meet at 7am.

5K class: meet at 9am.

Coach Ken 

Easter Run Cancelled

The run on the Ironman 70.3 Racine course schedule for this afternoon has been cancelled. 

Ken

Run & Tri Club Seminar for 3/5 Cancelled

RecPlex Run & Tri Club meeting and endurance nutrition seminar for tonight is cancelled due to the weather. We'll reschedule.

Coach Ken

RecPlex Running Club

The RecPlex has asked me to, at least temporarily, take over the running of the Running Club with John’s leaving.

For October, I’ve scheduled the following:

Thursday, October 20, 6:00-6:45pm

October Meeting – I’m interesting to learning what you expect of the Running Club and what you’d like to see in the next several months. Meet at the Fitness Desk or check there for a room location.

Saturday, October 22 at 9:15am

Informal group run (after the 5K Run Training class). Meet at the couches in the Fitness Center.

Tuesday, October 25, 6:30-7:15pm

Trainer-led workout – Abs routine.  Meet at the Fitness Desk.  Please RSVP to me via e-mail by Monday evening.

Thursday, October 17, 7-8pm

Trainer-led workout with the Tri Cycle class, in the Spin Studio.

Saturday, October 29 at 9:15am

Informal group run (after the 5K Run Training class). Meet at the couches in the Fitness Center.

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