Drop-in Triathlon Workout for May 20

Workout will be lake swim and a run, at Silver Lake Park [ Directions || Map ]

1. Open water swim: swimming in a wet suit, sighting, water entry & exit
2. Run on road around the park (1-1/2 mile loop, hilly). If the water conditions are not suitable, or if you don’t have a wet suit and don’t want to swim, you can just do the run.

Sunday, May 20, meet at the beach at 7:00-7:15am.

Please note you MUST register at the RecPlex Guest Services Desk in advance and bring receipt to the workout. There is no registration at Silver Lake. $10 RecPlex member / $15 non-member.

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