Saturday Class:
Meet at the lake at 7:30am. Workout is swim and short race simulation, so
bring all your gear for the race – swim, bike, & run. Plan on setting up a
transition area as you will on race day.
Sunday Class:
Meet at the lake at 7:00am.
Workout will be a race simulation. Plan to bring all your gear, set up
transition, and do the workout as you plan to race. For those doing the Pleasant Prairie
triathlon next weekend, we’ll have an option for riding the bike course (bring
your cue sheets from the previous ride).