Intermediate/Advanced Class (7:00-9:00)
- Meet at the beach at Lake Andrea (across the lake from the RecPlex) at 7:00am.
- Your class meets with the Trek Intermediate class.
- Workout will be open water swimming; please bring your swim gear (including wetsuit if you have one).
- After the class swims, the Trek group will do a run. At that point we will go over the Danskin materials and training plan.
Beginner Class (9:30-11:30)
- Meet at the RecPlex at 9:30am.
- We are scheduled to meet in the Blue Room, which is to the right of the Guest Services Desk and down a short hallway. It is possible that the location will move; if so, I will post a sign and inform the Desk so they can direct you.
- We will be going over the materials and training plan on Sunday; there will not be a formal class workout. We will do a quick walk-through of the race venue and the transition area.