Blog for Triathlon Training through the LakeView RecPlex in Pleasant Prairie, WI. Training by USA Triathlon Coach Ken Johnson, from 3-Fitness & Wellness.
Thursday, July 28, 2011
Danskin Tri Training Class for Saturday, July 30
Workout on Saturday is a brick – ride of the Danskin
course and a run following. We may do a slightly longer route to avoid Hwy
165. Meet at the beach at 10am. If anyone wants to swim prior, I will try to
be there about 9:30.