Blog for Triathlon Training through the LakeView RecPlex in Pleasant Prairie, WI. Training by USA Triathlon Coach Ken Johnson, from 3-Fitness & Wellness.
Thursday, May 28, 2009
Saturday 5/30 7:30am Class
Meet in the classroom at 7:30 ready to run. We will run the Trek Tri run course. We will walk over to the transition run exit. We will meet back in the classroom at about 8:30 for lecture.