A reminder that Sunday we are riding the Trek Bike Course, followed by a run.
Plan on meeting with your bike at 7:30 on the lake side of the Baby U (the former coffee shop) south of the RecPlex parking lot. Park in the opposite end of the parking lot from the RecPlex, then you can just walk your bike up the path to the Baby U building. There is a deck facing the lake and that is where we’ll congregate. Don’t be late; we’ll be on the course no later than 7:45.
IF IT IS ACTIVELY RAINING AT 7:30, we’ll meet in the classroom and either get ahead on the lectures or do the workout in the spin studio and indoor track.
Remember bike helmets are mandatory, iPods/earphones are absolutely prohibited, and you should have what you need to change a tire. Also make sure you bring a water bottle or two to keep hydrated. I’ll bring the Sports Beans if you want to take a bag or two of those on the ride.
Please review the course here; I am assuming that everyone is familiar with the route so I will not bring cue sheets for everyone.