Friday, May 06, 2011

Trek/Pleasant Prairie Training classes for May 7-8

Saturday Class
  • Meet in Blue/Yellow rooms at 7:30
  • Come prepared to run
  • At about 8:15 we’ll walk over to the beach pavilion for the 5K, which we will start after the participants have begun.
  • I will lead a run/walk group for those interested.
  • Plan on going the distance you feel you can handle at this point in the training; you don’t have to do the entire 5K.

Sunday Class
  • Meet in the Blue/Yellow rooms at 7:00
  • Come prepared for outside run.
  • Note: if you want to meet on Saturday to run with the Saturday class, you can come to the Blue/Yellow rooms about 8:15 or meet us at the race. 

Two additional things:
  1. We are running the 5K as a class workout and not as “the race.”  You will not get a number, an official time, a goody bag, or T-shirt.  If you want those, then you need to register for the race yourself.
  2. Everyone must be formally registered for your class this weekend.  If you are not registered, you will NOT be allowed in the class.  If you register between now and your class, bring your receipt to class to confirm your registration.