Blog for Triathlon Training through the LakeView RecPlex in Pleasant Prairie, WI. Training by USA Triathlon Coach Ken Johnson, from 3-Fitness & Wellness.
Saturday, February 13, 2010
Winter II Registration
Triathlon Swim Clinic - last class session before Fall - Sundays, 7:00-8:00am, Feb 28 through April 25. $23 RecPlex Members / $37 Non-Members
Tri Brick - last class session before Fall - Sundays, 8:80-10:00am, Feb 28 through April 25. $23 RecPlex Members / $37 Non-Members
Triathlon Cycling - Thursdays, 7:00-8:00pm, Feb 25 through April 22. $26 RecPlex Members / $42 Non-Members
Tuesday, February 09, 2010
Danskin Registration Open
Monday, January 04, 2010
Winter I Triathlon Training Classes
- Thursday: Triathlon Cycling, 7-8pm
- Sunday: Triathlon Swim Clinic, 7-8am, and Tri Brick, 8:30-10:00am
Wednesday, April 08, 2009
Second Trek Triathlon Beginner's Class Added
Tuesday, March 31, 2009
Spring & Summer Class Listings
Some updates and corrections to the Triathlon Training information in the Spring/Summer Play-by-Play (page 24):
Triathlon Swim Clinic and Tri Brick are NOT offered during the Spring session. They will return in the Fall II Session. Sunday mornings will be the Intermediate/Advanced Trek Triathlon Training class.
Danskin SheROX Beginning and Intermediate Training programs are scheduled to be $88 RecPlex Member / $123 Non-Member.
Pleasant Prairie Junior Triathlon Training runs from July 18 through August 8; $40 RecPlex Member / $60 Non-member.
Open Water Swim Workouts with Lauren Jensen on June 14 – please remember that this is INCLUDED in the Trek Triathlon Training classes. You do not need to register separately. The clinics will be Intermediate/Advanced 7:00-8:30; Beginner 9:00-10:30; Beginner 11:00-12:30. Those in the Trek Training classes will have a separate sign-up for a specific time during one of the class sessions.
Danskin SheROX Open Water Swim workouts on Tuesday evenings – we are going to reschedule the last session, originally set for September 1, to a later date.
2009 Women’s Triathlons Prep Camp – June 20 (Prep Camp I) and June 21 (Prep Camp II); pricing is $65.00 RecPlex members /$75.00 nonmembers, per day. There is not a combined price for both days.
Wednesday, March 25, 2009
Trek Triathlon Training Registration is now Open
These classes are set up in the RecPlex registration system under “Events and Programs 2009,” Under this category registration is open immediately and are not member/non-member start dates.
After selecting “Events and Programs 2009”, select “FIT: Triathlon Train” and then the specific courses will be shown.
The Beginning Trek Triathlon Training starts Saturday, April 25 and the Intermediate Trek Triathlon Training starts Sunday, April 26. Both classes will be 7:30-9:30am. Cost is $125 members / $175 nonmembers. That includes the Open Water Swim clinic with Lauren Jensen on June 14 so do NOT register for that separately (save your money!).
The Trek/Danskin Tri Prep Camp will be on June 20 and 21. Cost is $65 members / $75 nonmembers for each day. Go to www.midwesttricamp.com for more information on what is offered each of those days.
The Open Water Swim Clinics with Lauren Jensen will be $40 members / $50 nonmembers for those not in the Trek Women’s Triathlon Training classes.
Thursday, February 19, 2009
Winter II Training Classes
Tri Swim Clinic and Tri Brick start this Sunday, Feb 22.
Tri Cycle Program starts Tuesday, Feb 24.