Iron Girl Triathlon Training Class, July 6

Sunday, July 6

Meet at Lake Andrea Beach at 7am. Workout will be open water swim drills and swimming practice.

Drop-in Fee: $10 RecPlex member, $15 Non-member. Pay at the beach.

Coach Ken

Pleasant Prairie Tri Training Class, Sunday, May 18

Pleasant Prairie Tri Training Class

Sunday, May 18, 7am

Meet at the Beach Pavilion on the west side of Lake Andrea, at the beach. We may not be able to get into the Pavilion and/or Beach, but let’s meet in front of the Pavilion at 7:00. You can park in the lot that is south of the beach, or in the gravel along the road just north of the pavilion.

Workout is a run. We will run north on the running path, then cut over to the Prairie Farms trail, go to the Sprint turn-around, and return. This will give you a look at that part of the run course.

Saturday 4/20 Classes

Saturday, April 20 classes will meet in Kenosha on the running path on Simmons Island. We will meet at the top of the hill from the Beach.

Dress warm; it'll probably be a bit chilly!

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Google Map is here and you can also get directions. 

Half Iron & Half Marathon class: meet at 7am.

5K class: meet at 9am.

Coach Ken 

Reminder on Saturday, April 13 classes

Classes this Saturday are at the RecPlex, not the run along the Kenosha lakefront.

Half Iron / Half Marathon class - meet in the Blue Room as usual at 7am. Workout will either be a run outside, or optionally you may choose to swim in the Aqua Arena (50 meter lanes). If you plan on doing the Marathon's Long Training Run on Sunday, best strategy would be to swim on Saturday.

5K Class - meet in the Blue Room at 9am as usual; we'll run outside if the weather allows.

All classes: next Saturday (April 20) we'll try again for the Kenosha run.

Coach Ken 

Saturday, April 13 class will be AT THE RECPLEX.

Because of the current crummy weather and forecast for Saturday, I’ve decided to cancel our run on the Kenosha lakefront (Simmons Island to Carthage) and move the class back to the RecPlex.

Half Marathon & Half Iron class:  We will meet in the Blue Room as usual at 7am, then run outside if the weather is acceptable, and on the indoor track if not.

5K Class: We will meet in the Blue Room as usual at 9am, then run outside if the weather is acceptable, and on the indoor track if not.

Remember: Saturday, April 13 at the RecPlex.

 

We’ll try the Kenosha lakefront again the following Saturday, April 20.

See you Saturday. At. The. RecPlex.

Coach Ken

Easter Run Cancelled

The run on the Ironman 70.3 Racine course schedule for this afternoon has been cancelled. 

Ken

3/23 Classes in Yellow Room

Classes on Saturday, March 23 will be meeting in the Yellow Room, which is one door down from our normal meeting spot.

Coach Ken

Run & Tri Club Seminar for 3/5 Cancelled

RecPlex Run & Tri Club meeting and endurance nutrition seminar for tonight is cancelled due to the weather. We'll reschedule.

Coach Ken

Run & Tri Club Meeting/Seminar Cancelled

The RecPlex Run & Tri Club meeting scheduled for tonight, Feb 26, 6:15-7:00pm, has been cancelled due to the weather.

We will reschedule the Endurance Athlete Nutrition seminar for March.

2/7 Tri Cycle class CANCELLED

Tri Cycle class at the RecPlex cancelled tonight due to weather.