Trek Triathlon Training - Saturday, May 1

Class on Saturday, May 1 will be in the IcePlex Rooms A & B.  Easiest option is to park in the IcePlex parking lot, enter through the IcePlex, and walk straight back.  Alternatively, you can enter through the RecPlex, walk straight down the hallway past the racquetball courts,  through the double glass doors, and the room will be on your right.

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Trek and Pleasant Prairie Triathlon Training Starts This Weekend

Training classes for Trek Women's Triathlon and the Pleasant Prairie Triathlon begins this weekend, May 1 and 2

Trek Beginner Saturday @ 7:30am,

Trek Intermediate/Advanced and Pleasant Prairie Sunday @ 7:00am.

Register at http://www.recplexonline.com; info at 3-Fitness.com.

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Reminder: no Tri Swim or Tri Brick on April 18

Reminder:  there is no Triathlon Swim session or Tri Brick class this Sunday, April 18, due to the Indoor Triathlon.  Next (and last) class sessions will be on Sunday, April 25.

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Trek Triathlon Bike Course

According to the course information posted on the Trek Triathlon web site on Monday, the Trek bike course is back to the 2008 version -- heading east on Hwy 165 from the RecPlex, then making the Green Bay Road / ML / 39th / 93rd St / Old Green Bay loop.  PDF of the bike course is here.

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Indoor/Outdoor Triathlon Waves

Wave starts for the April 18 Indoor/Outdoor Triathlon are now posted.

Trek Triathlon to Danskin Triathlon Training Class Added

Pleasant Prairie Triathlon, to Trek Triathlon, to Danskin Triathlon

We've just added a new RecPlex Training class for those who want to continue training for the Danskin Triathlon, after the Pleasant Prairie and Trek Triathlons:

Trek to Danskin Triathlon Training

July 18-August 15

Sundays, 7:00-9:00am

$66 for RecPlex members / $92 for Non-members

Registration Code: 22349-72

Sign up under Events & Programs 2010

Multi-Sport Training > TREK Triathlon Training > TREK to Danskin Triathlon Training

This class is intended for those taking our Trek Women's Triathlon Beginner or Intermediate class, which ends with the race on July 11. If you aren't taking the Trek Training class, you should have completed at least one Sprint Triathlon this year.

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RecPlex Spring Break: April 2-10

The RecPlex Spring Break begins on Friday. 

• We will have Triathlon Cycling class tonight as usual
• No Tri Cycling next Thursday night, however...
• Tri Cycling DEMO class next Tuesday, 4/6, 7pm -- free to RecPlex members, $5 for non-members
• No Tri Swim Clinic and no Tri Brick class on 4/4 (Easter), 4/11 (Spring Break), and 4/18 (Indoor/Outdoor Triathlon) -- next and final class session on April 25

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Sunday Classes Reminder

Reminder to everyone in the Sunday classes (Tri Swim and Tri Brick):  This Sunday, March 28, will be the last class session until April 25th.

• Sunday, April 4 - Easter, RecPlex closed
• Sunday, April 11 - RecPlex Spring Break, no classes
• Sunday, April 18 - Indoor/Outdoor Triathlon

Last classes of Winter II will be April 25.  Have a good break.

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5K Training Program

This 5 week training program will help you prepare for a 5K run, including the RecPlex Family Walk-Run on Saturday, May 8th.  You will receive running workouts with strength training programs and running logs.  The training is geared for geginner to intermediate runners.

Introductory meeting Saturday, March 27 @ 8am at the RecPlex

Class meets Saturday, April 3 through Sunday, May 2
(Due to the Wisconsin 1/2 Marathon on May 1, the class will meet on Sunday, May 2)
Saturdays, 8:00-9:00am
$49 RecPlex Member / $59 Non-Member
Code: 22531-61
Instructor: John Morehouse

Daylight Savings Time begins this weekend

Attention Tri Swim Clinic and Tri Brick participants -- remember that Daylight Savings Time begins Saturday night (spring ahead).  Reset your clocks before going to bed or you'll be late!

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