5K Training Program

This 5 week training program will help you prepare for a 5K run, including the RecPlex Family Walk-Run on Saturday, May 8th.  You will receive running workouts with strength training programs and running logs.  The training is geared for geginner to intermediate runners.

Introductory meeting Saturday, March 27 @ 8am at the RecPlex

Class meets Saturday, April 3 through Sunday, May 2
(Due to the Wisconsin 1/2 Marathon on May 1, the class will meet on Sunday, May 2)
Saturdays, 8:00-9:00am
$49 RecPlex Member / $59 Non-Member
Code: 22531-61
Instructor: John Morehouse