Blog for Triathlon Training through the LakeView RecPlex in Pleasant Prairie, WI. Training by USA Triathlon Coach Ken Johnson, from 3-Fitness & Wellness.
Wednesday, May 12, 2010
Trek Beginner Class, May 15
We should be in the Blue and Yellow Rooms again on Saturday. Workout is a run of the Trek Triathlon Run Course. Please review the run course in your Introduction document -- this may change, so I will talk about that on Saturday.