We'll meet in the Blue Room at the RecPlex at 7:30am, to go over race info and the training plan. Around 8:15 we'll do a 17 mile bike ride of part of the Pleasant Prairie International course.
I will provide cue sheets, but please also review the "Alternate Route to the International Course" here.
Also remember that if you plan to do Pleasant Prairie, you need to let me know so I can give you the modified 4-week training plan for that race. You'll use that instread of the Danskin Intermediate training plan through race day.