Blog for Triathlon Training through the LakeView RecPlex in Pleasant Prairie, WI. Training by USA Triathlon Coach Ken Johnson, from 3-Fitness & Wellness.
Tuesday, September 07, 2010
Swim 4 Fitness begins Sept 16
Quick update: the Swim 4 Fitness class begins next Thursday, September 16, 6-7pm.
Triathlon Cycling begins this Thursday, September 9, 7:15-8:15pm.