Blog for Triathlon Training through the LakeView RecPlex in Pleasant Prairie, WI. Training by USA Triathlon Coach Ken Johnson, from 3-Fitness & Wellness.
Thursday, July 22, 2010
Danskin Triathlon Training, July 25
Danskin Intermediate and Trek to Danskin classes
7:00am, Lake Andrea Beach
Workout changed to Brick: west route ride, run around lake
Danskin Beginner class
9:30am, Lake Andrea Beach
Brick: ride of Danskin route (east), run around lake
Come a little early if you'd like to do an optional swim