Saturday, January 17, 2009

Running Symposium

Wednesday, January 21, 7:00-9:00pm

LakeView RecPlex, 9900 Terwall Terrace, Pleasant Prairie, WI 53158 [directions]

Presented by: United Healthcare and the LakeView RecPlex

Registration: The Symposium is free but pre-registration is requested. Please call 262-577-8725 to register.

Topics:

  • Biomechanics of Running
  • Anterior Leg Pain
  • Stretching
  • Pre-Season Running Program
  • Shoes and Hip/Trunk Strengthening
  • Activity Programs for Runners at the RecPlex