Wisconsin Half Marathon Training Class 4/28

We'll be going over items for race day, plus a short, easy run if time permits. 7:00 in the Yoga Studio

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Kenosha long run update

55 cloudy and a small sprinkle just went by. I am set up in the island park on the running path after you go past the beach and turn north. Bathrooms in the park are not open FYI.

Updates for the weekend

I'll be posting updates Saturday and Sunday mornings for classes and Tri Club members regarding the Kenosha long run and RecPlex bike ride. Please check in the morning.

Coach Ken

Pleasant Prairie Triathlon Training begins this weekend

This 10-week course will prepare new & experienced triathletes for the Pleasant Prairie Sprint and International Triathlon, and Duathlon, held on Sun, June 24 at the RecPlex. Class includes Conquer the Open Water Clinic with Pro Triathlete Lauren Jensen on June 10; $35 if taken separately.

Participants receive:

• Weekly group workouts in a fun and supportive environment with race participants
• Written training plans and informative lectures
• Coaching by USA Triathlon certified coach Ken Johnson, triathlon coach at the RecPlex since 2004
• Train on the actual race course: open water swims in Lake Andrea, rides on the bike course, and runs on the run course
• Non-members of the RecPlex will have full access to RecPlex and Lake Andrea facilities during class sessions

Sundays, 7-9am, April 15 to June 17, 7-9am
     No class April 22 due to Indoor/Outdoor Triathlon
     $99.00 RecPlex Member / $159.00 Non-member 

Registration

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