Class this Sunday (May 30) is a Brick -- bike ride of the Trek course followed by a run, both negative splits.
Because of the Memorial Day weekend events at the lake, and the RecPlex, and the parking lot construction, we will be meeting at Picnic Area #5 in the park. Park map with picnic areas is here.
Class will start at 7:30. Please make sure you are there ready to go at 7:30 sharp – we want to be finished before the crowds hit for the boat races.
Class this Saturday (May 29) is a Brick. We will talk about transitions and then do a bike ride of the Trek course followed by a run.
Because of the Memorial Day weekend events at the lake and the RecPlex and the parking lot construction, we will be meeting at Picnic Area #5 in the park. Park map with the picnic areas is here.
Sunday's Trek Intermediate class will meet at 7:30 at Silver Lake Park for open water swim and run workout.
Saturday’s class is a ride of the Trek bike course. You need to bring your bike, helmet, plus what is necessary to fix a flat.
Because of the construction in the RecPlex parking lot, we will be meeting in the parking lot at the southwest corner of Lake Andrea, near the playground.
We will meet at 7:30 and start riding no later than 7:45. Please be on time. We will not delay the start of the ride. You will also need to sign out when we start the ride and sign back in when you return.
Reminder that the class will be meeting at UW-Parkside this Sunday at 7:30am. Workout is a run of the 5K course. For those interested, bring your bike for an optional ride in Petrifying Springs Park (hills!) afterwards.
Workout will be coordinated by Heidi, Robyn, Doreen, and Mary-Jane.
Map to UW-Parkside (parking lot where the class will meet is on Petrifying Springs Road, between the entrance to the Park and University Drive).
Trail Map (parking lot is the orange square by the "Hwy JR" text)
5K Map (parking lot is the square "U" across the street from the Start line)
We should be in the Blue and Yellow Rooms again on Saturday. Workout is a run of the Trek Triathlon Run Course. Please review the run course in your Introduction document -- this may change, so I will talk about that on Saturday.
We will be in the Blue & Yellow rooms, starting at 7:00. Run workout today.
You're welcome to informally run the Family 5K at 8:30am on Saturday with the Beginning class. If you are interested in an official time (and goodie bag, t-shirt, etc.), please register for the race. You can register onsite before the race if you'd like.
We will be in the Blue & Yellow rooms, starting at 7:30.
A reminder that we will be informally running the Family 5K at 8:30am. If you are interested in an official time (and goodie bag, t-shirt, etc.), please register for the race. You can register onsite before the race if you'd like.
Class will meet in the Blue/Yellow rooms on Sunday, May 2, at 7:00am.