- Sunday, April 4 - Easter, RecPlex closed
- Sunday, April 11 - RecPlex Spring Break, no classes
- Sunday, April 18 - Indoor/Outdoor Triathlon
Blog for Triathlon Training through the LakeView RecPlex in Pleasant Prairie, WI. Training by USA Triathlon Coach Ken Johnson, from 3-Fitness & Wellness.
Tuesday, March 23, 2010
Sunday Classes Reminder
Reminder to everyone in the Sunday classes (Tri Swim and Tri Brick): This Sunday, March 28, will be the last class session until April 25th.
Saturday, March 20, 2010
5K Training Program
This 5 week training program will help you prepare for a 5K run, including the RecPlex Family Walk-Run on Saturday, May 8th. You will receive running workouts with strength training programs and running logs. The training is geared for geginner to intermediate runners.
Introductory meeting Saturday, March 27 @ 8am at the RecPlex
Class meets Saturday, April 3 through Sunday, May 2
(Due to the Wisconsin 1/2 Marathon on May 1, the class will meet on Sunday, May 2)
Saturdays, 8:00-9:00am
$49 RecPlex Member / $59 Non-Member
Code: 22531-61
Instructor: John Morehouse
Class meets Saturday, April 3 through Sunday, May 2
(Due to the Wisconsin 1/2 Marathon on May 1, the class will meet on Sunday, May 2)
Saturdays, 8:00-9:00am
$49 RecPlex Member / $59 Non-Member
Code: 22531-61
Instructor: John Morehouse
Friday, March 12, 2010
Daylight Savings Time begins this weekend
Attention Tri Swim Clinic and Tri Brick participants -- remember that Daylight Savings Time begins Saturday night (spring ahead). Reset your clocks before going to bed or you'll be late!
Wednesday, March 03, 2010
Indoor Tri this Sunday, so no Tri Training Classes
A reminder that the second of our Indoor Triathlon series is this Sunday, March 7. So there will be no Tri Swim Clinic or Tri Brick class this weekend.
If you are doing the Indoor Triathlon, wave assignments and start times are posted on the Indoor Triathlon Home Page.
If you are doing the Indoor Triathlon, wave assignments and start times are posted on the Indoor Triathlon Home Page.
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