No Class November 29

Reminder: there is no Tri Swim Clinic and Tri Brick class on Sunday, Nov 29 due to the RecPlex Thanksgiving Break.

Break for Indoor Tri & Thanksgiving

Just a reminder that there is no Tri Swim Clinic or Tri Brick class on Sunday Nov 22 (due to the Turkey Triathlon) or Sunday, Nov 29 (Thanksgiving break).

The Tuesday Triathlon Cycling class will not meet on Nov 24 because of the Thankgiving break.

There will be free fitness demo classes during the break; you can pick up a schedule at the RecPlex.

Coach Ken

Turkey Triathlon Waves

Waves for Sunday's Turkey Triathlon are posted here.

Remember that you need to check-in at the Fitness Center desk at least 30 minutes before the start of your wave.

Turkey Triathlon

The Turkey Triathlon on November 22 is full.

Wave list will be posted on 3-Fitness on Sunday, Nov 15.