Blog for Triathlon Training through the LakeView RecPlex in Pleasant Prairie, WI. Training by USA Triathlon Coach Ken Johnson, from 3-Fitness & Wellness.
Thursday, April 30, 2009
Training Classes May 2-3
Just a reminder that both the Beginning and the Intermediate/Advanced Trek Triathlon Training classes will be doing a run workout this weekend after the lecture. Come ready to run!
Monday, April 20, 2009
Trek Triathlon Training Begins This Weekend
Our 11-week Trek Women's Triathlon Training Classes begin this weekend, April 25 & 26.
The Saturday 7:30-9:30am Beginner Class is full. There are still openings in the Saturday 10:00am-Noon class.
If anyone in the 7:30-9:30am class is interesting in switching to the 10:00am-Noon class, please contact Karin Brown @ 262.925.6743 or kbrown@plprairiewi.com. We'd like to "balance" the two classes out a bit more.
[4/23 Update: we also still have some openings in our Sunday Intermediate/Advanced class also. Sundays 7:30-9:30am]
The Saturday 7:30-9:30am Beginner Class is full. There are still openings in the Saturday 10:00am-Noon class.
If anyone in the 7:30-9:30am class is interesting in switching to the 10:00am-Noon class, please contact Karin Brown @ 262.925.6743 or kbrown@plprairiewi.com. We'd like to "balance" the two classes out a bit more.
[4/23 Update: we also still have some openings in our Sunday Intermediate/Advanced class also. Sundays 7:30-9:30am]
Tri Cycling Class begins Tuesday, April 21
The next Triathlon Cycling Class begins on Tuesday, April 21, 7:00-8:00pm.
Registration is still open at http://www.recplexonline.com/ or in person at Guest Services at the RecPlex.
If you have not attended the class before, please come a few minutes early to go over how to set up the bikes.
Wednesday, April 08, 2009
Second Trek Triathlon Beginner's Class Added
We have added a second Trek Women's Triathlon Beginner's class, since the first class is now filled. This new class will be on Saturday mornings, 10am - Noon, at the RecPlex. Classes start on April 25. Registration is now open at www.recplexonline.com; class number is 22349-64. You can also register in person at the RecPlex.
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